12.7 km | 01:00:20 | 04:44/km日期: 2020-04-10 17:10 - 卡路里: 688 Cal - 總步數: 10020 - 平均步頻: 166 - 平均步幅: 127 cm - 溫度: 26°C - 濕度: 61%
Pace: 05'01" / 05'02" / 04'40" / 04'43" / 04'43" / 04'39" / 04'38" / 04'42" / 04'43" / 04'40" / 04'41" / 04'39" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'23") | 1000 / 1000 | 162 / 122 |
2 | | 04'58" (+00'21") | 1011 / 2011 | 167 / 119 |
3 | | 04'39" (+00'02") | 1002 / 3014 | 165 / 129 |
4 | | 04'43" (+00'06") | 1008 / 4023 | 164 / 128 |
5 | | 04'38" (+00'01") | 1004 / 5027 | 164 / 131 |
6 | | 04'38" (+00'01") | 1000 / 6028 | 169 / 127 |
7 | | 04'37" | 1000 / 7029 | 165 / 130 |
8 | | 04'42" (+00'05") | 1008 / 8037 | 171 / 123 |
9 | | 04'39" (+00'02") | 1003 / 9040 | 166 / 128 |
10 | | 04'41" (+00'04") | 1006 / 10046 | 170 / 125 |
11 | | 04'38" (+00'01") | 1007 / 11053 | 165 / 130 |
12 | | 04'38" (+00'01") | 1002 / 12056 | 162 / 132 |
13 | | 04'36" | 743 / 12799 | 163 / 132 |
4月累積里程 :
162.41 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'02" | 00:10'03" |
3 | 04'40" | 00:14'43" |
4 | 04'43" | 00:19'26" |
5 | 04'43" | 00:24'09" |
6 | 04'39" | 00:28'48" |
7 | 04'38" | 00:33'26" |
8 | 04'42" | 00:38'08" |
9 | 04'43" | 00:42'51" |
10 | 04'40" | 00:47'31" |
11 | 04'41" | 00:52'12" |
12 | 04'39" | 00:56'51" |
12.7 | 04'40" | 01:00'20" |