27.3 km | 03:35:35 | 07:52/km日期: 2020-04-12 14:34 - 總爬升: 394 m - 平均心率: 133 - 卡路里: 1309 Cal - 平均步頻: 161 - 溫度: 17°C - 濕度: 65%
Pace: 05'55" / 05'39" / 05'31" / 05'31" / 05'47" / 06'15" / 05'50" / 06'24" / 08'55" / 15'02" / 15'59" / 13'21" / 10'31" / 13'32" / 11'52" / 07'31" / 05'05" / 05'20" / 06'42" / 09'36" / 05'24" / 05'59" / 05'33" / 06'53" / 05'35" / 05'19" / 05'33" / 14'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
323.18 km 
Brooks Pure Cadence 3 累積 :
3034.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 05'31" | 00:22'36" |
| 5 | 05'47" | 00:28'23" |
| 6 | 06'15" | 00:34'38" |
| 7 | 05'50" | 00:40'28" |
| 8 | 06'24" | 00:46'52" |
| 9 | 08'55" | 00:55'47" |
| 10 | 15'02" | 01:10'49" |
| 11 | 15'59" | 01:26'48" |
| 12 | 13'21" | 01:40'09" |
| 13 | 10'31" | 01:50'40" |
| 14 | 13'32" | 02:04'12" |
| 15 | 11'52" | 02:16'04" |
| 16 | 07'31" | 02:23'35" |
| 17 | 05'05" | 02:28'40" |
| 18 | 05'20" | 02:34'00" |
| 19 | 06'42" | 02:40'42" |
| 20 | 09'36" | 02:50'18" |
| 21 | 05'24" | 02:55'42" |
| 22 | 05'59" | 03:01'41" |
| 23 | 05'33" | 03:07'14" |
| 24 | 06'53" | 03:14'07" |
| 25 | 05'35" | 03:19'42" |
| 26 | 05'19" | 03:25'01" |
| 27 | 05'33" | 03:30'34" |
| 27.3 | 14'27" | 03:35'35" |
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