11.6 km | 01:14:23 | 06:26/km日期: 2020-04-14 19:06 - 卡路里: 842 Cal - 總步數: 10742 - 平均步頻: 144 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 56%
Pace: 05'23" / 06'30" / 05'48" / 05'47" / 05'49" / 06'04" / 06'48" / 06'53" / 07'17" / 06'50" / 07'02" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1003 / 1003 | 163 / 114 |
2 | | 06'32" (+01'11") | 1003 / 2006 | 143 / 106 |
3 | | 05'47" (+00'26") | 1007 / 3014 | 167 / 103 |
4 | | 05'43" (+00'22") | 1001 / 4015 | 166 / 104 |
5 | | 05'50" (+00'29") | 1009 / 5024 | 165 / 103 |
6 | | 06'07" (+00'46") | 1001 / 6025 | 151 / 107 |
7 | | 06'41" (+01'20") | 1003 / 7029 | 139 / 107 |
8 | | 06'50" (+01'29") | 1002 / 8032 | 128 / 113 |
9 | | 07'25" (+02'04") | 1007 / 9039 | 111 / 120 |
10 | | 06'38" (+01'17") | 1007 / 10047 | 152 / 98 |
11 | | 06'56" (+01'35") | 1003 / 11050 | 125 / 114 |
12 | | 07'25" (+02'04") | 552 / 11602 | 129 / 103 |
4月累積里程 : 32.69 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'30" | 00:11'53" |
3 | 05'48" | 00:17'41" |
4 | 05'47" | 00:23'28" |
5 | 05'49" | 00:29'17" |
6 | 06'04" | 00:35'21" |
7 | 06'48" | 00:42'09" |
8 | 06'53" | 00:49'02" |
9 | 07'17" | 00:56'19" |
10 | 06'50" | 01:03'09" |
11 | 07'02" | 01:10'11" |
11.6 | 07'36" | 01:14'23" |