10.2 km | 01:00:03 | 05:54/km日期: 2020-04-14 19:59 - 平均心率: 161 - 卡路里: 665 Cal - 溫度: 21°C - 濕度: 56%
Pace: 04'50" / 05'31" / 05'50" / 05'43" / 06'01" / 06'21" / 06'15" / 06'32" / 06'16" / 06'08" / 04'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
155.06 km 
Lotto Galaxy 累積 :
522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'31" | 00:10'21" |
| 3 | 05'50" | 00:16'11" |
| 4 | 05'43" | 00:21'54" |
| 5 | 06'01" | 00:27'55" |
| 6 | 06'21" | 00:34'16" |
| 7 | 06'15" | 00:40'31" |
| 8 | 06'32" | 00:47'03" |
| 9 | 06'16" | 00:53'19" |
| 10 | 06'08" | 00:59'27" |
| 10.1 | 04'06" | 01:00'03" |
留言 
