20.2 km | 02:06:12 | 06:14/km日期: 2014-09-15 19:38 - 總爬升: 121 m - 地點: 河堤 - 天氣: 悶 有風 - 卡路里: 1091 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'39" / 06'02" / 06'11" / 05'57" / 05'58" / 05'57" / 06'01" / 06'02" / 06'11" / 06'03" / 06'06" / 06'32" / 06'32" / 06'40" / 06'52" / 06'45" / 06'22" / 06'09" / 06'12" / 06'00" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 06'10" (+00'31") | 1000 / 3000 |
| 4 | | 05'57" (+00'18") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'23") | 1000 / 8000 |
| 9 | | 06'10" (+00'31") | 1000 / 9000 |
| 10 | | 06'03" (+00'24") | 1000 / 10000 |
| 11 | | 06'06" (+00'27") | 1000 / 11000 |
| 12 | | 06'32" (+00'53") | 1000 / 12000 |
| 13 | | 06'32" (+00'53") | 1000 / 13000 |
| 14 | | 06'39" (+01'00") | 1000 / 14000 |
| 15 | | 06'51" (+01'12") | 1000 / 15000 |
| 16 | | 06'44" (+01'05") | 1000 / 16000 |
| 17 | | 06'21" (+00'42") | 1000 / 17000 |
| 18 | | 06'09" (+00'30") | 1000 / 18000 |
| 19 | | 06'12" (+00'33") | 1000 / 19000 |
| 20 | | 06'00" (+00'21") | 1000 / 20000 |
| 21 | | 09'34" (+03'55") | 210 / 20210 |
9月累積里程 :
378.64 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'02" | 00:11'41" |
| 3 | 06'11" | 00:17'52" |
| 4 | 05'57" | 00:23'49" |
| 5 | 05'58" | 00:29'47" |
| 6 | 05'57" | 00:35'44" |
| 7 | 06'01" | 00:41'45" |
| 8 | 06'02" | 00:47'47" |
| 9 | 06'11" | 00:53'58" |
| 10 | 06'03" | 01:00'01" |
| 11 | 06'06" | 01:06'07" |
| 12 | 06'32" | 01:12'39" |
| 13 | 06'32" | 01:19'11" |
| 14 | 06'40" | 01:25'51" |
| 15 | 06'52" | 01:32'43" |
| 16 | 06'45" | 01:39'28" |
| 17 | 06'22" | 01:45'50" |
| 18 | 06'09" | 01:51'59" |
| 19 | 06'12" | 01:58'11" |
| 20 | 06'00" | 02:04'11" |
| 20.2 | 09'35" | 02:06'12" |
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