15.1 km | 01:23:37 | 05:32/km日期: 2020-04-16 19:17 - 平均心率: 160 - 卡路里: 940 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 63%
Pace: 06'05" / 05'53" / 05'34" / 06'14" / 05'31" / 05'22" / 05'30" / 05'09" / 05'16" / 05'14" / 06'19" / 05'19" / 05'51" / 05'41" / 05'58" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'55") | 1000 / 1000 |
| 2 | | 05'53" (+00'44") | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'26" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 05'14" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" (+00'08") | 1000 / 11000 |
| 12 | | 05'19" (+00'10") | 1000 / 12000 |
| 13 | | 05'51" (+00'42") | 1000 / 13000 |
| 14 | | 05'40" (+00'31") | 1000 / 14000 |
| 15 | | 05'57" (+00'48") | 1000 / 15000 |
| 16 | | 06'36" (+01'27") | 77 / 15077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 151.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 06'14" | 00:23'46" |
| 5 | 05'31" | 00:29'17" |
| 6 | 05'22" | 00:34'39" |
| 7 | 05'30" | 00:40'09" |
| 8 | 05'09" | 00:45'18" |
| 9 | 05'16" | 00:50'34" |
| 10 | 05'14" | 00:55'48" |
| 11 | 06'19" | 01:02'07" |
| 12 | 05'19" | 01:07'26" |
| 13 | 05'51" | 01:13'17" |
| 14 | 05'41" | 01:18'58" |
| 15 | 05'58" | 01:24'56" |
| 15.1 | 06'37" | 01:25'27" |
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