10.1 km | 01:02:11 | 06:10/km日期: 2020-04-16 17:35 - 總爬升: 140 m - 卡路里: 726 Cal - 總步數: 10382 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 48%
Pace: 06'11" / 05'53" / 06'08" / 06'22" / 06'46" / 06'29" / 06'01" / 05'53" / 06'06" / 05'45" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'27") | 1002 / 1002 | 156 / 103 |
2 | | 06'00" (+00'17") | 1002 / 2004 | 169 / 98 |
3 | | 06'07" (+00'24") | 1001 / 3005 | 167 / 97 |
4 | | 06'21" (+00'38") | 1002 / 4008 | 167 / 94 |
5 | | 06'45" (+01'02") | 1001 / 5009 | 165 / 89 |
6 | | 06'27" (+00'44") | 1002 / 6012 | 165 / 93 |
7 | | 06'00" (+00'17") | 1000 / 7012 | 167 / 99 |
8 | | 05'55" (+00'12") | 1005 / 8017 | 170 / 99 |
9 | | 06'01" (+00'18") | 1009 / 9026 | 169 / 97 |
10 | | 05'43" | 1003 / 10029 | 170 / 102 |
11 | | 05'34" | 83 / 10113 | 171 / 104 |
4月累積里程 : 140.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'53" | 00:12'04" |
3 | 06'08" | 00:18'12" |
4 | 06'22" | 00:24'34" |
5 | 06'46" | 00:31'20" |
6 | 06'29" | 00:37'49" |
7 | 06'01" | 00:43'50" |
8 | 05'53" | 00:49'43" |
9 | 06'06" | 00:55'49" |
10 | 05'45" | 01:01'34" |
10.1 | 07'10" | 01:02'10" |