5.5 km | 00:43:07 | 07:49/km日期: 2020-04-17 20:27 - 卡路里: 2164 Cal - 平均步頻: 160
Pace: 06'56" / 08'01" / 08'13" / 08'29" / 07'37" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'59" (+01'03") | 1000 / 2000 |
| 3 | | 08'12" (+01'16") | 1000 / 3000 |
| 4 | | 08'29" (+01'33") | 1000 / 4000 |
| 5 | | 07'36" (+00'40") | 1000 / 5000 |
| 6 | | 07'39" (+00'43") | 507 / 5507 |
4月累積里程 : 28.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'01" | 00:14'57" |
| 3 | 08'13" | 00:23'10" |
| 4 | 08'29" | 00:31'39" |
| 5 | 07'37" | 00:39'16" |
| 5.5 | 07'39" | 00:43'09" |
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