21.0 km | 02:05:06 | 05:57/km日期: 2020-04-19 07:23 - 總爬升: 475 m - 地點: 十八尖山 - 天氣: 多雲悶熱 - 平均心率: 157 - 卡路里: 1100 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 85%
Pace: 05'11" / 05'41" / 04'51" / 06'09" / 05'21" / 05'02" / 08'18" / 06'34" / 05'28" / 06'51" / 06'03" / 05'32" / 11'10" / 06'19" / 05'31" / 07'05" / 06'13" / 05'45" / 09'56" / 06'04" / 06'44" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'00") | 1000 / 1000 |
2 | | 05'41" (+00'51") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 06'08" (+01'18") | 1000 / 4000 |
5 | | 05'21" (+00'31") | 1000 / 5000 |
6 | | 05'01" (+00'11") | 1000 / 6000 |
7 | | 05'29" (+00'39") | 1000 / 7000 |
8 | | 05'45" (+00'55") | 1000 / 8000 |
9 | | 05'28" (+00'38") | 1000 / 9000 |
10 | | 06'50" (+02'00") | 1000 / 10000 |
11 | | 06'03" (+01'13") | 1000 / 11000 |
12 | | 05'32" (+00'42") | 1000 / 12000 |
13 | | 06'17" (+01'27") | 1000 / 13000 |
14 | | 06'19" (+01'29") | 1000 / 14000 |
15 | | 05'30" (+00'40") | 1000 / 15000 |
16 | | 07'04" (+02'14") | 1000 / 16000 |
17 | | 06'13" (+01'23") | 1000 / 17000 |
18 | | 05'44" (+00'54") | 1000 / 18000 |
19 | | 06'49" (+01'59") | 1000 / 19000 |
20 | | 06'04" (+01'14") | 1000 / 20000 |
21 | | 06'43" (+01'53") | 1000 / 21000 |
22 | | 13'43" (+08'53") | 20 / 21020 |
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