8.3 km | 00:54:20 | 06:31/km日期: 2014-09-16 18:51 - 卡路里: 559 Cal
Pace: 07'13" / 06'30" / 06'34" / 06'25" / 06'13" / 06'08" / 06'37" / 06'19" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'04") | 1000 / 1000 |
| 2 | | 06'30" (+00'23") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'25" (+00'18") | 1000 / 4000 |
| 5 | | 06'12" (+00'05") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'37" (+00'30") | 1000 / 7000 |
| 8 | | 06'19" (+00'12") | 1000 / 8000 |
| 9 | | 07'03" (+00'56") | 334 / 8334 |
9月累積里程 : 103.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'30" | 00:13'43" |
| 3 | 06'34" | 00:20'17" |
| 4 | 06'25" | 00:26'42" |
| 5 | 06'13" | 00:32'55" |
| 6 | 06'08" | 00:39'03" |
| 7 | 06'37" | 00:45'40" |
| 8 | 06'19" | 00:51'59" |
| 8.3 | 07'03" | 00:54'21" |
展開計圈分析
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