15.3 km | 01:38:51 | 06:27/km日期: 2014-09-17 20:30 - 地點: 河堤 - 天氣: 還可以 - 卡路里: 827 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'54" / 06'14" / 06'20" / 06'34" / 06'39" / 06'17" / 06'36" / 06'14" / 06'19" / 06'23" / 06'15" / 06'27" / 06'32" / 06'20" / 06'23" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 06'13" (+00'18") | 1000 / 2000 |
3 | | 06'20" (+00'25") | 1000 / 3000 |
4 | | 06'34" (+00'39") | 1000 / 4000 |
5 | | 06'39" (+00'44") | 1000 / 5000 |
6 | | 06'16" (+00'21") | 1000 / 6000 |
7 | | 06'35" (+00'40") | 1000 / 7000 |
8 | | 06'13" (+00'18") | 1000 / 8000 |
9 | | 06'17" (+00'22") | 1000 / 9000 |
10 | | 06'23" (+00'28") | 1000 / 10000 |
11 | | 06'15" (+00'20") | 1000 / 11000 |
12 | | 06'27" (+00'32") | 1000 / 12000 |
13 | | 06'31" (+00'36") | 1000 / 13000 |
14 | | 06'20" (+00'25") | 1000 / 14000 |
15 | | 06'22" (+00'27") | 1000 / 15000 |
16 | | 10'57" (+05'02") | 309 / 15309 |
9月累積里程 :
378.64 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'14" | 00:12'08" |
3 | 06'20" | 00:18'28" |
4 | 06'34" | 00:25'02" |
5 | 06'39" | 00:31'41" |
6 | 06'17" | 00:37'58" |
7 | 06'36" | 00:44'34" |
8 | 06'14" | 00:50'48" |
9 | 06'19" | 00:57'07" |
10 | 06'23" | 01:03'30" |
11 | 06'15" | 01:09'45" |
12 | 06'27" | 01:16'12" |
13 | 06'32" | 01:22'44" |
14 | 06'20" | 01:29'04" |
15 | 06'23" | 01:35'27" |
15.3 | 10'58" | 01:38'51" |