8.7 km | 01:07:53 | 07:45/km日期: 2020-04-22 17:57 - 總爬升: 209 m - 卡路里: 820 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 69%
Pace: 06'49" / 07'34" / 07'13" / 07'49" / 07'46" / 08'45" / 08'16" / 07'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 07'33" (+00'44") | 1000 / 2000 |
| 3 | | 07'13" (+00'24") | 1000 / 3000 |
| 4 | | 07'48" (+00'59") | 1000 / 4000 |
| 5 | | 07'46" (+00'57") | 1000 / 5000 |
| 6 | | 08'44" (+01'55") | 1000 / 6000 |
| 7 | | 08'15" (+01'26") | 1000 / 7000 |
| 8 | | 07'26" (+00'37") | 1000 / 8000 |
| 9 | | 08'20" (+01'31") | 748 / 8748 |
4月累積里程 : 155.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'34" | 00:14'23" |
| 3 | 07'13" | 00:21'36" |
| 4 | 07'49" | 00:29'25" |
| 5 | 07'46" | 00:37'11" |
| 6 | 08'45" | 00:45'56" |
| 7 | 08'16" | 00:54'12" |
| 8 | 07'27" | 01:01'39" |
| 8.7 | 08'19" | 01:07'53" |
展開計圈分析
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