13.5 km | 01:38:48 | 07:18/km日期: 2020-04-26 10:28 - 總爬升: 120 m - 平均心率: 165 - 卡路里: 927 Cal - 平均步頻: 172
Pace: 04'36" / 07'20" / 06'37" / 07'07" / 06'41" / 08'37" / 09'45" / 10'11" / 08'30" / 06'23" / 07'56" / 06'33" / 07'50" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'51" | 500 / 500 |
| 2 | | 06'21" (+03'30") | 500 / 1000 |
| 3 | | 06'03" (+03'12") | 500 / 1500 |
| 4 | | 05'56" (+03'05") | 500 / 2000 |
| 5 | | 06'28" (+03'37") | 500 / 2500 |
| 6 | | 06'45" (+03'54") | 500 / 3000 |
| 7 | | 08'03" (+05'12") | 500 / 3500 |
| 8 | | 06'11" (+03'20") | 500 / 4000 |
| 9 | | 07'11" (+04'20") | 500 / 4500 |
| 10 | | 06'09" (+03'18") | 500 / 5000 |
| 11 | | 07'28" (+04'37") | 500 / 5500 |
| 12 | | 09'45" (+06'54") | 500 / 6000 |
| 13 | | 09'41" (+06'50") | 500 / 6500 |
| 14 | | 09'48" (+06'57") | 500 / 7000 |
| 15 | | 09'48" (+06'57") | 500 / 7500 |
| 16 | | 10'32" (+07'41") | 500 / 8000 |
| 17 | | 09'37" (+06'46") | 500 / 8500 |
| 18 | | 07'22" (+04'31") | 500 / 9000 |
| 19 | | 05'53" (+03'02") | 500 / 9500 |
| 20 | | 06'53" (+04'02") | 500 / 10000 |
| 21 | | 06'38" (+03'47") | 500 / 10500 |
| 22 | | 07'39" (+04'48") | 500 / 11000 |
| 23 | | 05'39" (+02'48") | 500 / 11500 |
| 24 | | 06'33" (+03'42") | 500 / 12000 |
| 25 | | 07'46" (+04'55") | 500 / 12500 |
| 26 | | 07'09" (+04'18") | 500 / 13000 |
| 27 | | 07'04" (+04'13") | 500 / 13500 |
| 28 | | 06'53" (+04'02") | 13 / 13513 |
香港Birdman
香港Birdman
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ASICS GEL-KAYANO 25 累積 : 747.6 km
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