26.1 km | 02:11:40 | 05:02/km日期: 2020-04-26 14:51 - 平均心率: 166 - 卡路里: 1964 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 85%
Pace: 05'09" / 04'59" / 05'01" / 05'00" / 05'02" / 05'02" / 05'02" / 04'52" / 05'10" / 05'08" / 04'59" / 05'07" / 05'06" / 05'01" / 05'01" / 11'44" / 04'39" / 05'00" / 05'00" / 04'54" / 05'03" / 05'01" / 05'02" / 05'23" / 05'05" / 04'55" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'31") | 1000 / 1000 |
| 2 | | 04'59" (+00'21") | 1000 / 2000 |
| 3 | | 05'01" (+00'23") | 1000 / 3000 |
| 4 | | 04'59" (+00'21") | 1000 / 4000 |
| 5 | | 05'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'01" (+00'23") | 1000 / 7000 |
| 8 | | 04'51" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'32") | 1000 / 9000 |
| 10 | | 05'07" (+00'29") | 1000 / 10000 |
| 11 | | 04'59" (+00'21") | 1000 / 11000 |
| 12 | | 05'07" (+00'29") | 1000 / 12000 |
| 13 | | 05'05" (+00'27") | 1000 / 13000 |
| 14 | | 05'01" (+00'23") | 1000 / 14000 |
| 15 | | 05'00" (+00'22") | 1000 / 15000 |
| 16 | | 05'17" (+00'39") | 1000 / 16000 |
| 17 | | 04'38" | 1000 / 17000 |
| 18 | | 05'00" (+00'22") | 1000 / 18000 |
| 19 | | 05'00" (+00'22") | 1000 / 19000 |
| 20 | | 04'53" (+00'15") | 1000 / 20000 |
| 21 | | 05'03" (+00'25") | 1000 / 21000 |
| 22 | | 05'00" (+00'22") | 1000 / 22000 |
| 23 | | 05'02" (+00'24") | 1000 / 23000 |
| 24 | | 05'22" (+00'44") | 1000 / 24000 |
| 25 | | 05'04" (+00'26") | 1000 / 25000 |
| 26 | | 04'54" (+00'16") | 1000 / 26000 |
| 27 | | 05'34" (+00'56") | 124 / 26124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 222.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'59" | 00:10'08" |
| 3 | 05'01" | 00:15'09" |
| 4 | 05'00" | 00:20'09" |
| 5 | 05'02" | 00:25'11" |
| 6 | 05'02" | 00:30'13" |
| 7 | 05'02" | 00:35'15" |
| 8 | 04'52" | 00:40'07" |
| 9 | 05'10" | 00:45'17" |
| 10 | 05'08" | 00:50'25" |
| 11 | 04'59" | 00:55'24" |
| 12 | 05'07" | 01:00'31" |
| 13 | 05'06" | 01:05'37" |
| 14 | 05'01" | 01:10'38" |
| 15 | 05'01" | 01:15'39" |
| 16 | 11'44" | 01:27'23" |
| 17 | 04'39" | 01:32'02" |
| 18 | 05'00" | 01:37'02" |
| 19 | 05'00" | 01:42'02" |
| 20 | 04'54" | 01:46'56" |
| 21 | 05'03" | 01:51'59" |
| 22 | 05'01" | 01:57'00" |
| 23 | 05'02" | 02:02'02" |
| 24 | 05'23" | 02:07'25" |
| 25 | 05'05" | 02:12'30" |
| 26 | 04'55" | 02:17'25" |
| 26.1 | 05'30" | 02:18'06" |
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