10.1 km | 01:16:46 | 07:33/km日期: 2020-04-27 06:47 - 平均心率: 143 - 卡路里: 686 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 83%
Pace: 07'33" / 08'56" / 07'39" / 06'54" / 06'53" / 06'52" / 07'55" / 06'54" / 06'21" / 09'37" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'12") | 1000 / 1000 |
| 2 | | 08'56" (+02'35") | 1000 / 2000 |
| 3 | | 07'38" (+01'17") | 1000 / 3000 |
| 4 | | 06'53" (+00'32") | 1000 / 4000 |
| 5 | | 06'53" (+00'32") | 1000 / 5000 |
| 6 | | 06'52" (+00'31") | 1000 / 6000 |
| 7 | | 07'54" (+01'33") | 1000 / 7000 |
| 8 | | 06'53" (+00'32") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 09'03" (+02'42") | 1000 / 10000 |
| 11 | | 11'55" (+05'34") | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
116.53 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'56" | 00:16'29" |
| 3 | 07'39" | 00:24'08" |
| 4 | 06'54" | 00:31'02" |
| 5 | 06'53" | 00:37'55" |
| 6 | 06'52" | 00:44'47" |
| 7 | 07'55" | 00:52'42" |
| 8 | 06'54" | 00:59'36" |
| 9 | 06'21" | 01:05'57" |
| 10 | 09'37" | 01:15'34" |
| 10.1 | 12'58" | 01:17'28" |
留言 
展開計圈分析
