26.6 km | 06:09:37 | 13:53/km日期: 2020-04-27 11:32 - 總爬升: 1023 m - 平均心率: 133 - 卡路里: 2130 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 83%
Pace: 09'57" / 18'01" / 25'18" / 20'46" / 19'38" / 18'17" / 16'56" / 19'42" / 19'56" / 11'59" / 08'01" / 08'05" / 10'08" / 13'20" / 12'09" / 11'38" / 14'10" / 13'46" / 11'55" / 07'44" / 11'14" / 11'31" / 08'26" / 11'26" / 16'03" / 14'42" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+02'11") | 1000 / 1000 |
| 2 | | 18'02" (+10'18") | 1000 / 2000 |
| 3 | | 25'16" (+17'32") | 1000 / 3000 |
| 4 | | 20'46" (+13'02") | 1000 / 4000 |
| 5 | | 19'36" (+11'52") | 1000 / 5000 |
| 6 | | 18'17" (+10'33") | 1000 / 6000 |
| 7 | | 16'56" (+09'12") | 1000 / 7000 |
| 8 | | 19'42" (+11'58") | 1000 / 8000 |
| 9 | | 19'56" (+12'12") | 1000 / 9000 |
| 10 | | 11'58" (+04'14") | 1000 / 10000 |
| 11 | | 08'01" (+00'17") | 1000 / 11000 |
| 12 | | 08'04" (+00'20") | 1000 / 12000 |
| 13 | | 10'08" (+02'24") | 1000 / 13000 |
| 14 | | 13'19" (+05'35") | 1000 / 14000 |
| 15 | | 12'08" (+04'24") | 1000 / 15000 |
| 16 | | 11'38" (+03'54") | 1000 / 16000 |
| 17 | | 14'10" (+06'26") | 1000 / 17000 |
| 18 | | 13'46" (+06'02") | 1000 / 18000 |
| 19 | | 11'53" (+04'09") | 1000 / 19000 |
| 20 | | 07'44" | 1000 / 20000 |
| 21 | | 11'13" (+03'29") | 1000 / 21000 |
| 22 | | 11'31" (+03'47") | 1000 / 22000 |
| 23 | | 08'25" (+00'41") | 1000 / 23000 |
| 24 | | 11'25" (+03'41") | 1000 / 24000 |
| 25 | | 16'03" (+08'19") | 1000 / 25000 |
| 26 | | 14'41" (+06'57") | 1000 / 26000 |
| 27 | | 08'05" (+00'21") | 600 / 26600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 267.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 18'01" | 00:27'58" |
| 3 | 25'18" | 00:53'16" |
| 4 | 20'46" | 01:14'02" |
| 5 | 19'38" | 01:33'40" |
| 6 | 18'17" | 01:51'57" |
| 7 | 16'56" | 02:08'53" |
| 8 | 19'42" | 02:28'35" |
| 9 | 19'56" | 02:48'31" |
| 10 | 11'59" | 03:00'30" |
| 11 | 08'01" | 03:08'31" |
| 12 | 08'05" | 03:16'36" |
| 13 | 10'08" | 03:26'44" |
| 14 | 13'20" | 03:40'04" |
| 15 | 12'09" | 03:52'13" |
| 16 | 11'38" | 04:03'51" |
| 17 | 14'10" | 04:18'01" |
| 18 | 13'46" | 04:31'47" |
| 19 | 11'55" | 04:43'42" |
| 20 | 07'44" | 04:51'26" |
| 21 | 11'14" | 05:02'40" |
| 22 | 11'31" | 05:14'11" |
| 23 | 08'26" | 05:22'37" |
| 24 | 11'26" | 05:34'03" |
| 25 | 16'03" | 05:50'06" |
| 26 | 14'42" | 06:04'48" |
| 26.6 | 08'04" | 06:09'39" |
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