15.2 km | 01:21:57 | 05:24/km日期: 2020-04-28 17:19 - 地點: 合肥綜合保稅區 - 天氣: 晴 - 平均心率: 130 - 卡路里: 727 Cal - 平均步頻: 180
Pace: 05'22" / 05'17" / 05'15" / 05'25" / 05'31" / 05'30" / 05'46" / 05'14" / 05'15" / 05'33" / 05'53" / 05'34" / 05'22" / 04'57" / 05'19" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'25") | 1000 / 1000 |
| 2 | | 05'16" (+00'19") | 1000 / 2000 |
| 3 | | 05'14" (+00'17") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'30" (+00'33") | 1000 / 5000 |
| 6 | | 05'30" (+00'33") | 1000 / 6000 |
| 7 | | 05'45" (+00'48") | 1000 / 7000 |
| 8 | | 05'13" (+00'16") | 1000 / 8000 |
| 9 | | 05'15" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'35") | 1000 / 10000 |
| 11 | | 05'52" (+00'55") | 1000 / 11000 |
| 12 | | 05'34" (+00'37") | 1000 / 12000 |
| 13 | | 05'21" (+00'24") | 1000 / 13000 |
| 14 | | 04'57" | 1000 / 14000 |
| 15 | | 05'18" (+00'21") | 1000 / 15000 |
| 16 | | 04'52" | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
48.33 km 
asics Amplica 累積 :
303.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 05'25" | 00:21'19" |
| 5 | 05'31" | 00:26'50" |
| 6 | 05'30" | 00:32'20" |
| 7 | 05'46" | 00:38'06" |
| 8 | 05'14" | 00:43'20" |
| 9 | 05'15" | 00:48'35" |
| 10 | 05'33" | 00:54'08" |
| 11 | 05'53" | 01:00'01" |
| 12 | 05'34" | 01:05'35" |
| 13 | 05'22" | 01:10'57" |
| 14 | 04'57" | 01:15'54" |
| 15 | 05'19" | 01:21'13" |
| 15.2 | 04'47" | 01:21'57" |
展開計圈分析
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