32.2 km | 03:27:43 | 06:27/km日期: 2013-02-24 06:01 - 地點: 三重中山橋下自行車道往重新橋台北橋蘆洲重陽橋五股關渡橋回頭回中山橋 - 天氣: 晴時多雲 - 卡路里: 2087 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'45" / 05'52" / 06'07" / 06'06" / 06'10" / 05'53" / 06'01" / 05'58" / 06'00" / 05'54" / 06'23" / 06'00" / 05'59" / 06'11" / 06'17" / 06'06" / 05'44" / 06'17" / 06'29" / 07'57" / 06'44" / 06'50" / 07'10" / 06'52" / 06'42" / 07'04" / 06'45" / 06'54" / 06'49" / 07'03" / 07'04" / 07'03" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'02") | 5028 / 5028 |
| 2 | | 05'57" | 5025 / 10054 |
| 3 | | 06'10" (+00'13") | 5009 / 15064 |
| 4 | | 06'30" (+00'33") | 5063 / 20127 |
| 5 | | 06'52" (+00'55") | 5002 / 25129 |
| 6 | | 06'54" (+00'57") | 5036 / 30166 |
2月累積里程 :
202.89 km 
ASICS GEL-1170 累積 :
2226.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'52" | 00:11'37" |
| 3 | 06'07" | 00:17'44" |
| 4 | 06'06" | 00:23'50" |
| 5 | 06'10" | 00:30'00" |
| 6 | 05'53" | 00:35'53" |
| 7 | 06'01" | 00:41'54" |
| 8 | 05'58" | 00:47'52" |
| 9 | 06'00" | 00:53'52" |
| 10 | 05'54" | 00:59'46" |
| 11 | 06'23" | 01:06'09" |
| 12 | 06'00" | 01:12'09" |
| 13 | 05'59" | 01:18'08" |
| 14 | 06'11" | 01:24'19" |
| 15 | 06'17" | 01:30'36" |
| 16 | 06'06" | 01:36'42" |
| 17 | 05'44" | 01:42'26" |
| 18 | 06'17" | 01:48'43" |
| 19 | 06'29" | 01:55'12" |
| 20 | 07'57" | 02:03'09" |
| 21 | 06'44" | 02:09'53" |
| 22 | 06'50" | 02:16'43" |
| 23 | 07'10" | 02:23'53" |
| 24 | 06'52" | 02:30'45" |
| 25 | 06'42" | 02:37'27" |
| 26 | 07'04" | 02:44'31" |
| 27 | 06'45" | 02:51'16" |
| 28 | 06'54" | 02:58'10" |
| 29 | 06'49" | 03:04'59" |
| 30 | 07'03" | 03:12'02" |
| 31 | 07'04" | 03:19'06" |
| 32 | 07'03" | 03:26'09" |
| 32.2 | 07'42" | 03:27'43" |
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