8.2 km | 04:12:41 | 30:53/km日期: 2020-05-02 07:16 - 總爬升: 485 m - 卡路里: 220 Cal - 平均步頻: 110 - 溫度: 26°C - 濕度: 80%
Pace: 24'13" / 41'22" / 49'13" / 37'56" / 31'06" / 49'49" / 23'26" / 18'19" / 31'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'12" (+05'53") | 1000 / 1000 |
2 | | 41'23" (+23'04") | 1000 / 2000 |
3 | | 49'13" (+30'54") | 1000 / 3000 |
4 | | 37'56" (+19'37") | 1000 / 4000 |
5 | | 31'04" (+12'45") | 1000 / 5000 |
6 | | 21'35" (+03'16") | 1000 / 6000 |
7 | | 23'26" (+05'07") | 1000 / 7000 |
8 | | 18'19" | 1000 / 8000 |
9 | | 30'53" (+12'34") | 178 / 8178 |
5月累積里程 : 101.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'13" | 00:24'13" |
2 | 41'22" | 01:05'35" |
3 | 49'13" | 01:54'48" |
4 | 37'56" | 02:32'44" |
5 | 31'06" | 03:03'50" |
6 | 49'49" | 03:53'39" |
7 | 23'26" | 04:17'05" |
8 | 18'19" | 04:35'24" |
8.2 | 30'57" | 04:40'56" |