11.7 km | 00:51:29 | 04:24/km日期: 2014-09-22 20:32 - 地點: 成大自強校區 - 卡路里: 714 Cal - 溫度: 27°C - 濕度: 90%
Pace: 04'29" / 04'29" / 04'37" / 04'34" / 04'29" / 04'27" / 04'26" / 04'22" / 04'18" / 04'17" / 04'13" / 44'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'16") | 1000 / 1000 |
| 2 | | 04'28" (+00'15") | 1000 / 2000 |
| 3 | | 04'37" (+00'24") | 1000 / 3000 |
| 4 | | 04'34" (+00'21") | 1000 / 4000 |
| 5 | | 04'27" (+00'14") | 1000 / 5000 |
| 6 | | 04'27" (+00'14") | 1000 / 6000 |
| 7 | | 04'26" (+00'13") | 1000 / 7000 |
| 8 | | 04'22" (+00'09") | 1000 / 8000 |
| 9 | | 04'18" (+00'05") | 1000 / 9000 |
| 10 | | 04'16" (+00'03") | 1000 / 10000 |
| 11 | | 04'13" | 1000 / 11000 |
| 12 | | 04'12" | 666 / 11666 |
9月累積里程 :
250.27 km 
Asics TARTHERZEAL 2 累積 :
1129.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'29" | 00:08'58" |
| 3 | 04'37" | 00:13'35" |
| 4 | 04'34" | 00:18'09" |
| 5 | 04'29" | 00:22'38" |
| 6 | 04'27" | 00:27'05" |
| 7 | 04'26" | 00:31'31" |
| 8 | 04'22" | 00:35'53" |
| 9 | 04'18" | 00:40'11" |
| 10 | 04'17" | 00:44'28" |
| 11 | 04'13" | 00:48'41" |
| 11.7 | 44'40" | 01:18'28" |
25395.4 km | 
53.4 km
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