8.1 km | 00:49:23 | 06:04/km日期: 2014-09-22 19:52 - 卡路里: 578 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'30" / 08'30" / 06'05" / 06'03" / 09'38" / 05'59" / 06'45" / 07'57" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 06'03" (+00'16") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'51" (+00'04") | 130 / 8130 |
9月累積里程 :
116.94 km 
Mizuno inspire 10 累積 :
936.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'30" | 00:15'00" |
| 3 | 06'05" | 00:21'05" |
| 4 | 06'03" | 00:27'08" |
| 5 | 09'38" | 00:36'46" |
| 6 | 05'59" | 00:42'45" |
| 7 | 06'45" | 00:49'30" |
| 8 | 07'57" | 00:57'27" |
| 8.1 | 05'46" | 00:58'12" |
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