10.5 km | 00:53:44 | 05:07/km日期: 2020-05-04 19:46 - 卡路里: 538 Cal - 總步數: 9086 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'28" / 05'16" / 05'06" / 05'02" / 05'06" / 05'05" / 04'47" / 04'57" / 04'56" / 05'03" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'37") | 1000 / 1000 | 163 / 111 |
2 | | 05'19" (+00'28") | 1001 / 2001 | 167 / 112 |
3 | | 05'07" (+00'16") | 1002 / 3003 | 168 / 115 |
4 | | 05'09" (+00'18") | 1001 / 4005 | 169 / 114 |
5 | | 05'10" (+00'19") | 1000 / 5005 | 170 / 113 |
6 | | 05'05" (+00'14") | 1000 / 6005 | 170 / 115 |
7 | | 04'51" | 1002 / 7008 | 170 / 120 |
8 | | 04'58" (+00'07") | 1002 / 8010 | 171 / 117 |
9 | | 05'01" (+00'10") | 1001 / 9012 | 169 / 117 |
10 | | 05'02" (+00'11") | 1000 / 10012 | 169 / 116 |
11 | | 05'00" (+00'09") | 482 / 10494 | 169 / 117 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'16" | 00:10'44" |
3 | 05'06" | 00:15'50" |
4 | 05'02" | 00:20'52" |
5 | 05'06" | 00:25'58" |
6 | 05'05" | 00:31'03" |
7 | 04'47" | 00:35'50" |
8 | 04'57" | 00:40'47" |
9 | 04'56" | 00:45'43" |
10 | 05'03" | 00:50'46" |
10.5 | 05'59" | 00:53'44" |