10.0 km | 00:43:15 | 04:19/km日期: 2020-05-05 05:55 - 地點: 街道 - 平均心率: 139 - 卡路里: 445 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84%
Pace: 04'31" / 04'26" / 04'18" / 04'21" / 04'18" / 04'19" / 04'18" / 04'20" / 04'18" / 04'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'27") | 1000 / 1000 |
| 2 | | 04'25" (+00'21") | 1000 / 2000 |
| 3 | | 04'18" (+00'14") | 1000 / 3000 |
| 4 | | 04'20" (+00'16") | 1000 / 4000 |
| 5 | | 04'17" (+00'13") | 1000 / 5000 |
| 6 | | 04'18" (+00'14") | 1000 / 6000 |
| 7 | | 04'18" (+00'14") | 1000 / 7000 |
| 8 | | 04'20" (+00'16") | 1000 / 8000 |
| 9 | | 04'18" (+00'14") | 1000 / 9000 |
| 10 | | 04'04" | 1000 / 10000 |
| 11 | | 02'20" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
278.24 km 
asics 黑虎 6 累積 :
2200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'26" | 00:08'57" |
| 3 | 04'18" | 00:13'15" |
| 4 | 04'21" | 00:17'36" |
| 5 | 04'18" | 00:21'54" |
| 6 | 04'19" | 00:26'13" |
| 7 | 04'18" | 00:30'31" |
| 8 | 04'20" | 00:34'51" |
| 9 | 04'18" | 00:39'09" |
| 10 | 04'05" | 00:43'14" |
| 10.0 | 03'32" | 00:43'16" |
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