10.5 km | 00:48:50 | 04:39/km日期: 2013-02-24 17:04 - 地點: 八德市大勇國小 - 天氣: 晴 - 卡路里: 584 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'44" / 04'49" / 04'39" / 04'30" / 04'23" / 04'20" / 04'26" / 04'25" / 04'54" / 04'37" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'20") | 1006 / 1006 |
| 2 | | 04'50" (+00'29") | 1002 / 2009 |
| 3 | | 04'39" (+00'18") | 1004 / 3014 |
| 4 | | 04'28" (+00'07") | 1005 / 4019 |
| 5 | | 04'23" (+00'02") | 1003 / 5023 |
| 6 | | 04'21" | 1010 / 6033 |
| 7 | | 04'25" (+00'04") | 997 / 7031 |
| 8 | | 04'24" (+00'03") | 1012 / 8043 |
| 9 | | 04'54" (+00'33") | 1006 / 9049 |
| 10 | | 04'37" (+00'16") | 1006 / 10056 |
2月累積里程 : 400.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'49" | 00:10'33" |
| 3 | 04'39" | 00:15'12" |
| 4 | 04'30" | 00:19'42" |
| 5 | 04'23" | 00:24'05" |
| 6 | 04'20" | 00:28'25" |
| 7 | 04'26" | 00:32'51" |
| 8 | 04'25" | 00:37'16" |
| 9 | 04'54" | 00:42'10" |
| 10 | 04'37" | 00:46'47" |
| 10.5 | 04'20" | 00:48'50" |
留言 
展開計圈分析
