10.0 km | 01:19:04 | 07:54/km日期: 2020-05-06 17:47 - 總爬升: 224 m - 卡路里: 1001 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 73%
Pace: 07'07" / 09'11" / 07'06" / 08'42" / 07'02" / 08'20" / 09'08" / 08'13" / 07'03" / 07'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'05") | 1000 / 1000 |
| 2 | | 09'10" (+02'09") | 1000 / 2000 |
| 3 | | 07'05" (+00'04") | 1000 / 3000 |
| 4 | | 08'42" (+01'41") | 1000 / 4000 |
| 5 | | 07'01" | 1000 / 5000 |
| 6 | | 08'20" (+01'19") | 1000 / 6000 |
| 7 | | 09'07" (+02'06") | 1000 / 7000 |
| 8 | | 08'13" (+01'12") | 1000 / 8000 |
| 9 | | 07'02" (+00'01") | 1000 / 9000 |
| 10 | | 07'09" (+00'08") | 1000 / 10000 |
| 11 | | 08'41" (+01'40") | 6 / 10006 |
5月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 09'11" | 00:16'18" |
| 3 | 07'06" | 00:23'24" |
| 4 | 08'42" | 00:32'06" |
| 5 | 07'02" | 00:39'08" |
| 6 | 08'20" | 00:47'28" |
| 7 | 09'08" | 00:56'36" |
| 8 | 08'13" | 01:04'49" |
| 9 | 07'03" | 01:11'52" |
| 10 | 07'10" | 01:19'02" |
| 10.0 | 07'25" | 01:19'05" |
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