13.0 km | 01:04:45 | 04:59/km日期: 2020-05-06 19:29 - 總爬升: 114 m - 卡路里: 666 Cal - 總步數: 11376 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 80%
Pace: 05'24" / 05'15" / 05'19" / 05'04" / 04'52" / 04'51" / 04'51" / 04'45" / 05'03" / 04'45" / 04'44" / 04'41" / 04'46" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'41") | 1001 / 1001 | 168 / 109 |
| 2 | | 05'20" (+00'36") | 1002 / 2003 | 172 / 108 |
| 3 | | 05'20" (+00'36") | 1000 / 3003 | 173 / 107 |
| 4 | | 05'05" (+00'21") | 1001 / 4005 | 174 / 112 |
| 5 | | 04'54" (+00'10") | 1003 / 5008 | 176 / 115 |
| 6 | | 04'50" (+00'06") | 1000 / 6010 | 176 / 116 |
| 7 | | 04'51" (+00'07") | 1000 / 7010 | 176 / 116 |
| 8 | | 04'48" (+00'04") | 1000 / 8010 | 178 / 116 |
| 9 | | 05'01" (+00'17") | 1000 / 9011 | 177 / 112 |
| 10 | | 04'49" (+00'05") | 1002 / 10013 | 178 / 116 |
| 11 | | 04'44" | 1000 / 11014 | 179 / 117 |
| 12 | | 04'44" | 1002 / 12017 | 176 / 119 |
| 13 | | 04'50" (+00'06") | 970 / 12987 | 176 / 116 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'19" | 00:15'58" |
| 4 | 05'04" | 00:21'02" |
| 5 | 04'52" | 00:25'54" |
| 6 | 04'51" | 00:30'45" |
| 7 | 04'51" | 00:35'36" |
| 8 | 04'45" | 00:40'21" |
| 9 | 05'03" | 00:45'24" |
| 10 | 04'45" | 00:50'09" |
| 11 | 04'44" | 00:54'53" |
| 12 | 04'41" | 00:59'34" |
| 13 | 04'46" | 01:04'20" |
| 13.0 | -34'-9" | 01:04'45" |
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