10.1 km | 00:55:47 | 05:32/km日期: 2020-05-06 21:16 - 平均心率: 153 - 卡路里: 608 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 78%
Pace: 05'39" / 05'34" / 05'35" / 05'20" / 05'23" / 05'15" / 05'19" / 05'25" / 05'59" / 05'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'23") | 1000 / 1000 |
| 2 | | 05'30" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'18" (+00'02") | 1000 / 7000 |
| 8 | | 05'24" (+00'08") | 1000 / 8000 |
| 9 | | 05'59" (+00'43") | 1000 / 9000 |
| 10 | | 05'57" (+00'41") | 1000 / 10000 |
| 11 | | 05'45" (+00'29") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 99.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'35" | 00:16'48" |
| 4 | 05'20" | 00:22'08" |
| 5 | 05'23" | 00:27'31" |
| 6 | 05'15" | 00:32'46" |
| 7 | 05'19" | 00:38'05" |
| 8 | 05'25" | 00:43'30" |
| 9 | 05'59" | 00:49'29" |
| 10 | 05'58" | 00:55'27" |
| 10.1 | 05'50" | 00:55'48" |
展開計圈分析
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