13.0 km | 01:25:41 | 06:34/km日期: 2020-05-10 05:41 - 總爬升: 298 m - 地點: 石門水庫 - 平均心率: 154 - 卡路里: 846 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81%
Pace: 07'38" / 06'51" / 06'45" / 06'17" / 05'58" / 06'36" / 07'55" / 07'18" / 06'47" / 06'54" / 05'55" / 06'11" / 05'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'50") | 1000 / 1000 |
| 2 | | 06'51" (+01'04") | 1000 / 2000 |
| 3 | | 06'45" (+00'58") | 1000 / 3000 |
| 4 | | 06'16" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'10") | 1000 / 5000 |
| 6 | | 06'36" (+00'49") | 1000 / 6000 |
| 7 | | 06'38" (+00'51") | 1000 / 7000 |
| 8 | | 07'17" (+01'30") | 1000 / 8000 |
| 9 | | 06'46" (+00'59") | 1000 / 9000 |
| 10 | | 06'53" (+01'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'08") | 1000 / 11000 |
| 12 | | 06'10" (+00'23") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'46" | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
118.17 km 
NIKE NIKE ZOOM PEGASUS TURBO 2 累積 :
310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'51" | 00:14'29" |
| 3 | 06'45" | 00:21'14" |
| 4 | 06'17" | 00:27'31" |
| 5 | 05'58" | 00:33'29" |
| 6 | 06'36" | 00:40'05" |
| 7 | 07'55" | 00:48'00" |
| 8 | 07'18" | 00:55'18" |
| 9 | 06'47" | 01:02'05" |
| 10 | 06'54" | 01:08'59" |
| 11 | 05'55" | 01:14'54" |
| 12 | 06'11" | 01:21'05" |
| 13 | 05'53" | 01:26'58" |
| 13.0 | 05'13" | 01:27'03" |
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