15.0 km | 01:31:56 | 06:07/km日期: 2020-05-11 06:35 - 總爬升: 149 m - 平均心率: 140 - 卡路里: 1017 Cal - 平均步頻: 172
Pace: 05'54" / 06'07" / 06'11" / 06'02" / 06'04" / 06'07" / 06'07" / 06'14" / 13'56" / 06'27" / 06'16" / 09'54" / 06'19" / 05'54" / 05'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'01") | 5000 / 5000 |
| 2 | | 06'16" (+00'14") | 5000 / 10000 |
| 3 | | 06'02" | 5000 / 15000 |
| 4 | | 05'52" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 199.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'07" | 00:12'01" |
| 3 | 06'11" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 06'04" | 00:30'18" |
| 6 | 06'07" | 00:36'25" |
| 7 | 06'07" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 9 | 13'56" | 01:02'42" |
| 10 | 06'27" | 01:09'09" |
| 11 | 06'16" | 01:15'25" |
| 12 | 09'54" | 01:25'19" |
| 13 | 06'19" | 01:31'38" |
| 14 | 05'54" | 01:37'32" |
| 15 | 05'39" | 01:43'11" |
| 15.0 | 07'22" | 01:43'14" |
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