10.5 km | 01:11:08 | 06:46/km日期: 2020-05-11 17:57 - 總爬升: 333 m - 卡路里: 566 Cal - 總步數: 12674 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 77%
Pace: 08'06" / 06'02" / 06'34" / 06'08" / 06'35" / 06'30" / 06'37" / 06'41" / 06'48" / 07'30" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+02'12") | 1000 / 1000 | 172 / 70 |
2 | | 06'05" (+00'01") | 1000 / 2000 | 179 / 91 |
3 | | 06'37" (+00'33") | 1007 / 3007 | 177 / 85 |
4 | | 06'04" | 1008 / 4016 | 182 / 90 |
5 | | 06'37" (+00'33") | 1002 / 5019 | 176 / 85 |
6 | | 06'23" (+00'19") | 1000 / 6019 | 180 / 86 |
7 | | 06'36" (+00'32") | 1002 / 7021 | 179 / 84 |
8 | | 06'43" (+00'39") | 1000 / 8022 | 179 / 82 |
9 | | 06'48" (+00'44") | 1008 / 9030 | 177 / 82 |
10 | | 07'28" (+01'24") | 1003 / 10034 | 178 / 74 |
11 | | 06'30" (+00'26") | 491 / 10526 | 176 / 87 |
5月累積里程 :
122.34 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'02" | 00:14'08" |
3 | 06'34" | 00:20'42" |
4 | 06'08" | 00:26'50" |
5 | 06'35" | 00:33'25" |
6 | 06'30" | 00:39'55" |
7 | 06'37" | 00:46'32" |
8 | 06'41" | 00:53'13" |
9 | 06'48" | 01:00'01" |
10 | 07'30" | 01:07'31" |
10.5 | 07'21" | 01:11'08" |