11.0 km | 01:06:14 | 06:00/km日期: 2020-05-13 15:30 - 平均心率: 166 - 卡路里: 822 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 70%
Pace: 06'36" / 05'46" / 06'13" / 06'15" / 06'24" / 06'22" / 05'30" / 05'49" / 05'35" / 05'52" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'06") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 06'13" (+00'43") | 1000 / 3000 |
| 4 | | 06'14" (+00'44") | 1000 / 4000 |
| 5 | | 06'24" (+00'54") | 1000 / 5000 |
| 6 | | 06'21" (+00'51") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'48" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'04") | 1000 / 9000 |
| 10 | | 05'51" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 1000 / 11000 |
| 12 | | 05'58" (+00'28") | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 85.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'46" | 00:12'22" |
| 3 | 06'13" | 00:18'35" |
| 4 | 06'15" | 00:24'50" |
| 5 | 06'24" | 00:31'14" |
| 6 | 06'22" | 00:37'36" |
| 7 | 05'30" | 00:43'06" |
| 8 | 05'49" | 00:48'55" |
| 9 | 05'35" | 00:54'30" |
| 10 | 05'52" | 01:00'22" |
| 11 | 05'44" | 01:06'06" |
| 11.0 | 05'31" | 01:06'14" |
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