8.1 km | 00:50:06 | 06:12/km日期: 2014-09-26 18:16 - 卡路里: 464 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'12" / 06'04" / 06'16" / 06'00" / 06'12" / 06'20" / 06'20" / 06'12" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'18") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1006 / 2006 |
| 3 | | 06'13" (+00'14") | 995 / 3001 |
| 4 | | 05'59" | 1000 / 4001 |
| 5 | | 06'16" (+00'17") | 998 / 4999 |
| 6 | | 06'17" (+00'18") | 1006 / 6006 |
| 7 | | 06'23" (+00'24") | 993 / 6999 |
| 8 | | 06'12" (+00'13") | 1008 / 8008 |
| 9 | | 07'50" (+01'51") | 34 / 8042 |
9月累積里程 : 190.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 06'16" | 00:18'32" |
| 4 | 06'00" | 00:24'32" |
| 5 | 06'12" | 00:30'44" |
| 6 | 06'20" | 00:37'04" |
| 7 | 06'20" | 00:43'24" |
| 8 | 06'12" | 00:49'36" |
| 8.0 | 07'56" | 00:49'56" |
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