9.0 km | 01:08:40 | 07:35/km日期: 2020-05-15 18:03 - 總爬升: 149 m - 卡路里: 894 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 72%
Pace: 07'05" / 10'19" / 07'16" / 08'16" / 07'10" / 07'13" / 08'31" / 10'18" / 07'15" / 16'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'06") | 1000 / 1000 |
| 2 | | 06'58" | 1000 / 2000 |
| 3 | | 07'16" (+00'18") | 1000 / 3000 |
| 4 | | 08'15" (+01'17") | 1000 / 4000 |
| 5 | | 07'10" (+00'12") | 1000 / 5000 |
| 6 | | 07'12" (+00'14") | 1000 / 6000 |
| 7 | | 08'30" (+01'32") | 1000 / 7000 |
| 8 | | 08'37" (+01'39") | 1000 / 8000 |
| 9 | | 07'15" (+00'17") | 1000 / 9000 |
| 10 | | 07'46" (+00'48") | 39 / 9039 |
5月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 10'19" | 00:17'24" |
| 3 | 07'16" | 00:24'40" |
| 4 | 08'16" | 00:32'56" |
| 5 | 07'10" | 00:40'06" |
| 6 | 07'13" | 00:47'19" |
| 7 | 08'31" | 00:55'50" |
| 8 | 10'18" | 01:06'08" |
| 9 | 07'15" | 01:13'23" |
| 9.0 | 15'54" | 01:14'01" |
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