16.6 km | 01:40:06 | 06:02/km日期: 2020-05-17 06:23 - 總爬升: 365 m - 地點: 劍南路 - 天氣: 涼 - 平均心率: 149 - 卡路里: 1186 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88%
Pace: 07'26" / 13'12" / 05'57" / 05'49" / 06'42" / 06'42" / 07'36" / 05'37" / 05'36" / 06'16" / 05'52" / 07'36" / 05'09" / 05'25" / 05'59" / 05'51" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'18") | 1000 / 1000 |
| 2 | | 07'01" (+01'53") | 1000 / 2000 |
| 3 | | 05'56" (+00'48") | 1000 / 3000 |
| 4 | | 05'48" (+00'40") | 1000 / 4000 |
| 5 | | 06'42" (+01'34") | 1000 / 5000 |
| 6 | | 06'41" (+01'33") | 1000 / 6000 |
| 7 | | 06'15" (+01'07") | 1000 / 7000 |
| 8 | | 05'37" (+00'29") | 1000 / 8000 |
| 9 | | 05'35" (+00'27") | 1000 / 9000 |
| 10 | | 06'15" (+01'07") | 1000 / 10000 |
| 11 | | 05'51" (+00'43") | 1000 / 11000 |
| 12 | | 05'20" (+00'12") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 05'25" (+00'17") | 1000 / 14000 |
| 15 | | 05'58" (+00'50") | 1000 / 15000 |
| 16 | | 05'51" (+00'43") | 1000 / 16000 |
| 17 | | 05'26" (+00'18") | 583 / 16583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
131.07 km 
nb 1500V5 累積 :
918.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 13'12" | 00:20'38" |
| 3 | 05'57" | 00:26'35" |
| 4 | 05'49" | 00:32'24" |
| 5 | 06'42" | 00:39'06" |
| 6 | 06'42" | 00:45'48" |
| 7 | 07'36" | 00:53'24" |
| 8 | 05'37" | 00:59'01" |
| 9 | 05'36" | 01:04'37" |
| 10 | 06'16" | 01:10'53" |
| 11 | 05'52" | 01:16'45" |
| 12 | 07'36" | 01:24'21" |
| 13 | 05'09" | 01:29'30" |
| 14 | 05'25" | 01:34'55" |
| 15 | 05'59" | 01:40'54" |
| 16 | 05'51" | 01:46'45" |
| 16.6 | 05'25" | 01:49'55" |
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