16.0 km | 01:32:44 | 05:47/km日期: 2020-05-18 04:21 - 平均心率: 147 - 卡路里: 634 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 95%
Pace: 06'08" / 06'03" / 05'54" / 05'45" / 05'43" / 05'13" / 05'42" / 05'39" / 05'55" / 05'58" / 05'59" / 05'31" / 05'53" / 05'42" / 05'39" / 05'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'56") | 1000 / 1000 |
| 2 | | 06'02" (+00'50") | 1000 / 2000 |
| 3 | | 05'54" (+00'42") | 1000 / 3000 |
| 4 | | 05'44" (+00'32") | 1000 / 4000 |
| 5 | | 05'42" (+00'30") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'36" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 05'54" (+00'42") | 1000 / 9000 |
| 10 | | 05'57" (+00'45") | 1000 / 10000 |
| 11 | | 05'59" (+00'47") | 1000 / 11000 |
| 12 | | 05'30" (+00'18") | 1000 / 12000 |
| 13 | | 05'52" (+00'40") | 1000 / 13000 |
| 14 | | 05'42" (+00'30") | 1000 / 14000 |
| 15 | | 05'38" (+00'26") | 1000 / 15000 |
| 16 | | 05'56" (+00'44") | 1000 / 16000 |
| 17 | | 05'04" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
384.41 km 
361 fantom 累積 :
483.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 05'45" | 00:23'50" |
| 5 | 05'43" | 00:29'33" |
| 6 | 05'13" | 00:34'46" |
| 7 | 05'42" | 00:40'28" |
| 8 | 05'39" | 00:46'07" |
| 9 | 05'55" | 00:52'02" |
| 10 | 05'58" | 00:58'00" |
| 11 | 05'59" | 01:03'59" |
| 12 | 05'31" | 01:09'30" |
| 13 | 05'53" | 01:15'23" |
| 14 | 05'42" | 01:21'05" |
| 15 | 05'39" | 01:26'44" |
| 16 | 05'57" | 01:32'41" |
| 16.0 | 05'17" | 01:32'45" |
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