10.1 km | 00:52:03 | 05:09/km日期: 2020-05-18 18:08 - 平均心率: 170 - 卡路里: 627 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 90%
Pace: 05'03" / 05'33" / 05'55" / 05'34" / 05'04" / 04'47" / 04'46" / 04'45" / 04'55" / 05'04" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'18") | 1000 / 1000 |
| 2 | | 05'32" (+00'47") | 1000 / 2000 |
| 3 | | 05'55" (+01'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'48") | 1000 / 4000 |
| 5 | | 05'04" (+00'19") | 1000 / 5000 |
| 6 | | 04'46" (+00'01") | 1000 / 6000 |
| 7 | | 04'46" (+00'01") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'54" (+00'09") | 1000 / 9000 |
| 10 | | 05'03" (+00'18") | 1000 / 10000 |
| 11 | | 05'58" (+01'13") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
331.68 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'33" | 00:10'36" |
| 3 | 05'55" | 00:16'31" |
| 4 | 05'34" | 00:22'05" |
| 5 | 05'04" | 00:27'09" |
| 6 | 04'47" | 00:31'56" |
| 7 | 04'46" | 00:36'42" |
| 8 | 04'45" | 00:41'27" |
| 9 | 04'55" | 00:46'22" |
| 10 | 05'04" | 00:51'26" |
| 10.1 | 06'01" | 00:52'04" |
展開計圈分析
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