8.4 km | 01:03:49 | 07:33/km日期: 2020-05-18 18:03 - 總爬升: 146 m - 卡路里: 827 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 73%
Pace: 07'14" / 07'48" / 07'25" / 07'42" / 07'40" / 07'53" / 07'33" / 07'31" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1000 / 1000 |
| 2 | | 07'47" (+00'33") | 1000 / 2000 |
| 3 | | 07'25" (+00'11") | 1000 / 3000 |
| 4 | | 07'41" (+00'27") | 1000 / 4000 |
| 5 | | 07'39" (+00'25") | 1000 / 5000 |
| 6 | | 07'53" (+00'39") | 1000 / 6000 |
| 7 | | 07'32" (+00'18") | 1000 / 7000 |
| 8 | | 07'31" (+00'17") | 1000 / 8000 |
| 9 | | 06'56" | 441 / 8441 |
5月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'48" | 00:15'02" |
| 3 | 07'25" | 00:22'27" |
| 4 | 07'42" | 00:30'09" |
| 5 | 07'40" | 00:37'49" |
| 6 | 07'53" | 00:45'42" |
| 7 | 07'33" | 00:53'15" |
| 8 | 07'31" | 01:00'46" |
| 8.4 | 06'57" | 01:03'50" |
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