6.8 km | 00:41:58 | 06:11/km日期: 2020-05-18 19:46 - 平均心率: 133 - 卡路里: 390 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 91%
Pace: 06'37" / 06'28" / 06'27" / 08'34" / 05'54" / 05'58" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'54") | 1000 / 1000 |
| 2 | | 06'30" (+00'47") | 461 / 1461 |
| 3 | | 06'39" (+00'56") | 366 / 1828 |
| 4 | | 06'10" (+00'27") | 392 / 2221 |
| 5 | | 06'25" (+00'42") | 384 / 2605 |
| 6 | | 06'33" (+00'50") | 376 / 2982 |
| 7 | | 06'04" (+00'21") | 366 / 3349 |
| 8 | | 06'19" (+00'36") | 378 / 3728 |
| 9 | | 05'47" (+00'04") | 428 / 4156 |
| 10 | | 05'43" | 412 / 4568 |
| 11 | | 05'54" (+00'11") | 400 / 4969 |
| 12 | | 05'45" (+00'02") | 407 / 5377 |
| 13 | | 06'03" (+00'20") | 393 / 5770 |
| 14 | | 05'57" (+00'14") | 391 / 6161 |
| 15 | | 05'52" (+00'09") | 398 / 6560 |
| 16 | | 05'49" (+00'06") | 219 / 6780 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 112.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'27" | 00:19'32" |
| 4 | 08'34" | 00:28'06" |
| 5 | 05'54" | 00:34'00" |
| 6 | 05'58" | 00:39'58" |
| 6.8 | 06'20" | 00:44'55" |
留言 
展開計圈分析
