16.0 km | 01:33:20 | 05:49/km日期: 2020-05-19 04:22 - 總爬升: 111 m - 平均心率: 149 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 78%
Pace: 05'46" / 06'01" / 06'04" / 06'04" / 06'00" / 05'52" / 05'58" / 05'49" / 06'16" / 06'15" / 05'28" / 05'24" / 05'24" / 05'30" / 05'32" / 05'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'23") | 1000 / 1000 |
| 2 | | 06'00" (+00'37") | 1000 / 2000 |
| 3 | | 06'04" (+00'41") | 1000 / 3000 |
| 4 | | 06'03" (+00'40") | 1000 / 4000 |
| 5 | | 05'59" (+00'36") | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 05'58" (+00'35") | 1000 / 7000 |
| 8 | | 05'49" (+00'26") | 1000 / 8000 |
| 9 | | 06'15" (+00'52") | 1000 / 9000 |
| 10 | | 06'15" (+00'52") | 1000 / 10000 |
| 11 | | 05'28" (+00'05") | 1000 / 11000 |
| 12 | | 05'24" (+00'01") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 05'30" (+00'07") | 1000 / 14000 |
| 15 | | 05'32" (+00'09") | 1000 / 15000 |
| 16 | | 05'54" (+00'31") | 1000 / 16000 |
| 17 | | 06'24" (+01'01") | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
384.41 km 
Nike Pegasus turbo2 green 累積 :
564.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'01" | 00:11'47" |
| 3 | 06'04" | 00:17'51" |
| 4 | 06'04" | 00:23'55" |
| 5 | 06'00" | 00:29'55" |
| 6 | 05'52" | 00:35'47" |
| 7 | 05'58" | 00:41'45" |
| 8 | 05'49" | 00:47'34" |
| 9 | 06'16" | 00:53'50" |
| 10 | 06'15" | 01:00'05" |
| 11 | 05'28" | 01:05'33" |
| 12 | 05'24" | 01:10'57" |
| 13 | 05'24" | 01:16'21" |
| 14 | 05'30" | 01:21'51" |
| 15 | 05'32" | 01:27'23" |
| 16 | 05'55" | 01:33'18" |
| 16.0 | 05'43" | 01:33'20" |
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