18.1 km | 02:11:38 | 07:16/km日期: 2020-05-05 05:21 - 平均心率: 154 - 卡路里: 1014 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 82%
Pace: 06'38" / 06'29" / 06'29" / 06'20" / 07'31" / 06'24" / 06'29" / 06'33" / 06'39" / 06'47" / 08'06" / 06'25" / 06'25" / 10'08" / 06'08" / 08'06" / 13'43" / 06'05" / 02'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 219.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 06'29" | 00:19'36" |
| 4 | 06'20" | 00:25'56" |
| 5 | 07'31" | 00:33'27" |
| 6 | 06'24" | 00:39'51" |
| 7 | 06'29" | 00:46'20" |
| 8 | 06'33" | 00:52'53" |
| 9 | 06'39" | 00:59'32" |
| 10 | 06'47" | 01:06'19" |
| 11 | 08'06" | 01:14'25" |
| 12 | 06'25" | 01:20'50" |
| 13 | 06'25" | 01:27'15" |
| 14 | 10'08" | 01:37'23" |
| 15 | 06'08" | 01:43'31" |
| 16 | 08'06" | 01:51'37" |
| 17 | 13'43" | 02:05'20" |
| 18 | 06'05" | 02:11'25" |
| 18.1 | 02'40" | 02:11'38" |
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