13.0 km | 02:30:51 | 11:36/km日期: 2020-05-03 15:19 - 總爬升: 402 m - 平均心率: 140 - 卡路里: 729 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 61%
Pace: 05'54" / 21'38" / 08'26" / 08'17" / 13'44" / 07'36" / 10'14" / 14'08" / 10'37" / 09'59" / 07'13" / 09'33" / 06'21" / 17'03" / 00'01" / 00'02" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 219.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 21'38" | 00:27'32" |
| 3 | 08'26" | 00:35'58" |
| 4 | 08'17" | 00:44'15" |
| 5 | 13'44" | 00:57'59" |
| 6 | 07'36" | 01:05'35" |
| 7 | 10'14" | 01:15'49" |
| 8 | 14'08" | 01:29'57" |
| 9 | 10'37" | 01:40'34" |
| 10 | 09'59" | 01:50'33" |
| 11 | 07'13" | 01:57'46" |
| 12 | 09'33" | 02:07'19" |
| 13 | 06'21" | 02:13'40" |
| 14 | 17'03" | 02:30'43" |
| 15 | 00'01" | 02:30'44" |
| 16 | 00'02" | 02:30'46" |
| 13.0 | 00'-1" | 02:30'51" |
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