17.0 km | 01:41:12 | 05:56/km日期: 2020-05-21 04:14 - 總爬升: 109 m - 平均心率: 150 - 卡路里: 672 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 98%
Pace: 06'18" / 06'02" / 06'02" / 06'04" / 06'01" / 06'01" / 05'33" / 05'57" / 05'54" / 06'22" / 06'14" / 05'23" / 05'22" / 05'48" / 05'59" / 06'17" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'56") | 1000 / 1000 |
| 2 | | 06'02" (+00'41") | 1000 / 2000 |
| 3 | | 06'00" (+00'39") | 1000 / 3000 |
| 4 | | 06'04" (+00'43") | 1000 / 4000 |
| 5 | | 06'00" (+00'39") | 1000 / 5000 |
| 6 | | 06'00" (+00'39") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'56" (+00'35") | 1000 / 8000 |
| 9 | | 05'54" (+00'33") | 1000 / 9000 |
| 10 | | 06'03" (+00'42") | 1000 / 10000 |
| 11 | | 06'13" (+00'52") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'23" (+00'02") | 1000 / 13000 |
| 14 | | 05'47" (+00'26") | 1000 / 14000 |
| 15 | | 05'59" (+00'38") | 1000 / 15000 |
| 16 | | 06'17" (+00'56") | 1000 / 16000 |
| 17 | | 06'13" (+00'52") | 1000 / 17000 |
| 18 | | 05'41" (+00'20") | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
384.41 km 
361 fantom 累積 :
483.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 06'04" | 00:24'26" |
| 5 | 06'01" | 00:30'27" |
| 6 | 06'01" | 00:36'28" |
| 7 | 05'33" | 00:42'01" |
| 8 | 05'57" | 00:47'58" |
| 9 | 05'54" | 00:53'52" |
| 10 | 06'22" | 01:00'14" |
| 11 | 06'14" | 01:06'28" |
| 12 | 05'23" | 01:11'51" |
| 13 | 05'22" | 01:17'13" |
| 14 | 05'48" | 01:23'01" |
| 15 | 05'59" | 01:29'00" |
| 16 | 06'17" | 01:35'17" |
| 17 | 06'14" | 01:41'31" |
| 17.0 | 06'58" | 01:41'34" |
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