21.1 km | 02:10:15 | 06:11/km日期: 2020-05-23 11:56 - 總爬升: 334 m - 平均心率: 136 - 卡路里: 1253 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 90%
Pace: 07'24" / 07'35" / 06'18" / 07'52" / 05'51" / 06'04" / 10'39" / 06'25" / 07'22" / 06'15" / 07'04" / 08'41" / 07'13" / 08'21" / 08'46" / 11'44" / 06'19" / 08'16" / 10'09" / 05'42" / 05'32" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'28") | 1000 / 1000 |
| 2 | | 06'07" (+00'56") | 1000 / 2000 |
| 3 | | 05'47" (+00'36") | 1000 / 3000 |
| 4 | | 06'01" (+00'50") | 1000 / 4000 |
| 5 | | 05'47" (+00'36") | 1000 / 5000 |
| 6 | | 06'03" (+00'52") | 1000 / 6000 |
| 7 | | 06'07" (+00'56") | 1000 / 7000 |
| 8 | | 06'08" (+00'57") | 1000 / 8000 |
| 9 | | 06'05" (+00'54") | 1000 / 9000 |
| 10 | | 06'01" (+00'50") | 1000 / 10000 |
| 11 | | 06'06" (+00'55") | 1000 / 11000 |
| 12 | | 06'52" (+01'41") | 1000 / 12000 |
| 13 | | 06'58" (+01'47") | 1000 / 13000 |
| 14 | | 06'59" (+01'48") | 1000 / 14000 |
| 15 | | 07'42" (+02'31") | 1000 / 15000 |
| 16 | | 06'10" (+00'59") | 1000 / 16000 |
| 17 | | 06'03" (+00'52") | 1000 / 17000 |
| 18 | | 05'52" (+00'41") | 1000 / 18000 |
| 19 | | 05'37" (+00'26") | 1000 / 19000 |
| 20 | | 05'27" (+00'16") | 1000 / 20000 |
| 21 | | 05'11" | 1000 / 21000 |
| 22 | | 05'55" (+00'44") | 60 / 21060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'35" | 00:14'59" |
| 3 | 06'18" | 00:21'17" |
| 4 | 07'52" | 00:29'09" |
| 5 | 05'51" | 00:35'00" |
| 6 | 06'04" | 00:41'04" |
| 7 | 10'39" | 00:51'43" |
| 8 | 06'25" | 00:58'08" |
| 9 | 07'22" | 01:05'30" |
| 10 | 06'15" | 01:11'45" |
| 11 | 07'04" | 01:18'49" |
| 12 | 08'41" | 01:27'30" |
| 13 | 07'13" | 01:34'43" |
| 14 | 08'21" | 01:43'04" |
| 15 | 08'46" | 01:51'50" |
| 16 | 11'44" | 02:03'34" |
| 17 | 06'19" | 02:09'53" |
| 18 | 08'16" | 02:18'09" |
| 19 | 10'09" | 02:28'18" |
| 20 | 05'42" | 02:34'00" |
| 21 | 05'32" | 02:39'32" |
| 21.1 | 07'42" | 02:40'00" |
25950.2 km | 
6347.0 km
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