22.0 km | 01:54:16 | 05:12/km日期: 2013-01-26 12:42 - 平均心率: 168 - 卡路里: 1641 Cal - 溫度: 17°C - 濕度: 80%
Pace: 05'11" / 05'24" / 04'55" / 05'31" / 04'53" / 05'02" / 05'26" / 05'14" / 05'26" / 05'03" / 04'37" / 05'34" / 05'33" / 04'57" / 05'50" / 04'48" / 05'10" / 05'04" / 05'20" / 05'26" / 05'10" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 5469 / 5469 |
| 2 | | 05'10" (+00'03") | 5548 / 11018 |
| 3 | | 05'17" (+00'10") | 5513 / 16531 |
| 4 | | 05'13" (+00'06") | 5421 / 21953 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 197.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'24" | 00:10'35" |
| 3 | 04'55" | 00:15'30" |
| 4 | 05'31" | 00:21'01" |
| 5 | 04'53" | 00:25'54" |
| 6 | 05'02" | 00:30'56" |
| 7 | 05'26" | 00:36'22" |
| 8 | 05'14" | 00:41'36" |
| 9 | 05'26" | 00:47'02" |
| 10 | 05'03" | 00:52'05" |
| 11 | 04'37" | 00:56'42" |
| 12 | 05'34" | 01:02'16" |
| 13 | 05'33" | 01:07'49" |
| 14 | 04'57" | 01:12'46" |
| 15 | 05'50" | 01:18'36" |
| 16 | 04'48" | 01:23'24" |
| 17 | 05'10" | 01:28'34" |
| 18 | 05'04" | 01:33'38" |
| 19 | 05'20" | 01:38'58" |
| 20 | 05'26" | 01:44'24" |
| 21 | 05'10" | 01:49'34" |
| 22.0 | 04'53" | 01:54'16" |
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