12.0 km | 01:26:04 | 07:09/km日期: 2020-05-24 05:43 - 總爬升: 285 m - 平均心率: 140 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 88%
Pace: 06'58" / 07'10" / 06'45" / 07'21" / 06'44" / 06'44" / 07'19" / 09'59" / 07'18" / 07'00" / 09'43" / 07'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'15") | 1000 / 1000 |
| 2 | | 07'10" (+00'27") | 1000 / 2000 |
| 3 | | 06'45" (+00'02") | 1000 / 3000 |
| 4 | | 06'53" (+00'10") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 06'44" (+00'01") | 1000 / 6000 |
| 7 | | 07'00" (+00'17") | 1000 / 7000 |
| 8 | | 06'45" (+00'02") | 1000 / 8000 |
| 9 | | 07'17" (+00'34") | 1000 / 9000 |
| 10 | | 07'00" (+00'17") | 1000 / 10000 |
| 11 | | 09'17" (+02'34") | 1000 / 11000 |
| 12 | | 07'22" (+00'39") | 1000 / 12000 |
| 13 | | 05'48" | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
118.17 km 
NIKE NIKE ZOOM PEGASUS TURBO 2 累積 :
310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'10" | 00:14'08" |
| 3 | 06'45" | 00:20'53" |
| 4 | 07'21" | 00:28'14" |
| 5 | 06'44" | 00:34'58" |
| 6 | 06'44" | 00:41'42" |
| 7 | 07'19" | 00:49'01" |
| 8 | 09'59" | 00:59'00" |
| 9 | 07'18" | 01:06'18" |
| 10 | 07'00" | 01:13'18" |
| 11 | 09'43" | 01:23'01" |
| 12 | 07'29" | 01:30'30" |
| 12.0 | 06'23" | 01:30'36" |
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