11.6 km | 01:01:23 | 05:18/km日期: 2020-05-24 17:00 - 平均心率: 148 - 卡路里: 691 Cal - 平均步頻: 186
Pace: 06'08" / 05'36" / 05'37" / 05'25" / 05'11" / 06'31" / 05'04" / 05'10" / 05'26" / 04'49" / 04'43" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'25") | 1000 / 1000 |
| 2 | | 05'35" (+00'52") | 1000 / 2000 |
| 3 | | 05'37" (+00'54") | 1000 / 3000 |
| 4 | | 05'24" (+00'41") | 1000 / 4000 |
| 5 | | 05'10" (+00'27") | 1000 / 5000 |
| 6 | | 05'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'03" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'27") | 1000 / 8000 |
| 9 | | 05'25" (+00'42") | 1000 / 9000 |
| 10 | | 04'48" (+00'05") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 05'29" (+00'46") | 574 / 11574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
135.11 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'36" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'25" | 00:22'46" |
| 5 | 05'11" | 00:27'57" |
| 6 | 06'31" | 00:34'28" |
| 7 | 05'04" | 00:39'32" |
| 8 | 05'10" | 00:44'42" |
| 9 | 05'26" | 00:50'08" |
| 10 | 04'49" | 00:54'57" |
| 11 | 04'43" | 00:59'40" |
| 11.6 | 06'50" | 01:03'36" |
展開計圈分析
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