21.0 km | 02:02:38 | 05:50/km日期: 2020-05-24 16:08 - 總爬升: 413 m - 平均心率: 157 - 卡路里: 1455 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 77%
Pace: 05'29" / 05'56" / 04'58" / 05'07" / 05'06" / 05'49" / 05'07" / 05'29" / 06'42" / 05'27" / 05'36" / 06'11" / 05'37" / 07'07" / 05'32" / 06'15" / 05'55" / 06'58" / 06'09" / 05'55" / 06'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1000 / 1000 |
| 2 | | 05'56" (+00'59") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'52") | 1000 / 6000 |
| 7 | | 05'06" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'32") | 1000 / 8000 |
| 9 | | 06'42" (+01'45") | 1000 / 9000 |
| 10 | | 05'27" (+00'30") | 1000 / 10000 |
| 11 | | 05'35" (+00'38") | 1000 / 11000 |
| 12 | | 06'11" (+01'14") | 1000 / 12000 |
| 13 | | 05'36" (+00'39") | 1000 / 13000 |
| 14 | | 07'05" (+02'08") | 1000 / 14000 |
| 15 | | 05'32" (+00'35") | 1000 / 15000 |
| 16 | | 06'14" (+01'17") | 1000 / 16000 |
| 17 | | 05'55" (+00'58") | 1000 / 17000 |
| 18 | | 06'56" (+01'59") | 1000 / 18000 |
| 19 | | 06'09" (+01'12") | 1000 / 19000 |
| 20 | | 05'54" (+00'57") | 1000 / 20000 |
| 21 | | 06'08" (+01'11") | 1000 / 21000 |
| 22 | | 05'58" (+01'01") | 19 / 21019 |
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