15.0 km | 01:30:44 | 06:02/km日期: 2020-05-25 06:13 - 平均心率: 128 - 卡路里: 542 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93%
Pace: 06'24" / 06'51" / 05'36" / 05'47" / 05'56" / 06'44" / 06'07" / 15'46" / 05'52" / 05'44" / 05'37" / 05'25" / 05'56" / 06'46" / 05'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'58") | 1000 / 1000 |
| 2 | | 06'50" (+01'25") | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'56" (+00'31") | 1000 / 5000 |
| 6 | | 06'34" (+01'09") | 1000 / 6000 |
| 7 | | 06'07" (+00'42") | 1000 / 7000 |
| 8 | | 06'30" (+01'05") | 1000 / 8000 |
| 9 | | 05'52" (+00'27") | 1000 / 9000 |
| 10 | | 05'43" (+00'18") | 1000 / 10000 |
| 11 | | 05'37" (+00'12") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'56" (+00'31") | 1000 / 13000 |
| 14 | | 06'45" (+01'20") | 1000 / 14000 |
| 15 | | 05'31" (+00'06") | 1000 / 15000 |
| 16 | | 08'20" (+02'55") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 : 414.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'51" | 00:13'15" |
| 3 | 05'36" | 00:18'51" |
| 4 | 05'47" | 00:24'38" |
| 5 | 05'56" | 00:30'34" |
| 6 | 06'44" | 00:37'18" |
| 7 | 06'07" | 00:43'25" |
| 8 | 15'46" | 00:59'11" |
| 9 | 05'52" | 01:05'03" |
| 10 | 05'44" | 01:10'47" |
| 11 | 05'37" | 01:16'24" |
| 12 | 05'25" | 01:21'49" |
| 13 | 05'56" | 01:27'45" |
| 14 | 06'46" | 01:34'31" |
| 15 | 05'31" | 01:40'02" |
| 15.0 | 08'01" | 01:40'10" |
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