25.6 km | 02:32:39 | 05:57/km日期: 2020-05-26 03:26 - 總爬升: 263 m - 平均心率: 169 - 卡路里: 1336 Cal - 總步數: 26602 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'12" / 05'58" / 05'58" / 05'59" / 06'00" / 05'58" / 05'52" / 05'33" / 05'42" / 05'47" / 05'44" / 05'54" / 05'40" / 05'49" / 05'56" / 05'56" / 06'00" / 05'51" / 05'40" / 05'45" / 05'41" / 05'47" / 05'44" / 06'40" / 05'41" / 05'50" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'45") | 1002 / 1002 | 171 / 90 |
| 2 | | 05'57" (+00'15") | 1002 / 2004 | 175 / 95 |
| 3 | | 06'01" (+00'19") | 1002 / 3006 | 173 / 95 |
| 4 | | 06'00" (+00'18") | 1000 / 4006 | 174 / 95 |
| 5 | | 06'02" (+00'20") | 1001 / 5008 | 174 / 95 |
| 6 | | 06'02" (+00'20") | 1000 / 6009 | 174 / 94 |
| 7 | | 05'54" (+00'12") | 1002 / 7012 | 173 / 97 |
| 8 | | 05'42" | 1001 / 8013 | 174 / 100 |
| 9 | | 05'49" (+00'07") | 1001 / 9015 | 177 / 96 |
| 10 | | 05'53" (+00'11") | 1001 / 10016 | 176 / 95 |
| 11 | | 05'49" (+00'07") | 1000 / 11017 | 175 / 97 |
| 12 | | 05'56" (+00'14") | 1000 / 12018 | 175 / 95 |
| 13 | | 05'46" (+00'04") | 1000 / 13018 | 176 / 98 |
| 14 | | 05'54" (+00'12") | 1001 / 14019 | 174 / 97 |
| 15 | | 06'05" (+00'23") | 1002 / 15022 | 173 / 94 |
| 16 | | 06'04" (+00'22") | 1002 / 16025 | 172 / 95 |
| 17 | | 06'02" (+00'20") | 1000 / 17025 | 173 / 95 |
| 18 | | 05'59" (+00'17") | 1002 / 18028 | 174 / 96 |
| 19 | | 05'44" (+00'02") | 1001 / 19029 | 178 / 97 |
| 20 | | 05'48" (+00'06") | 1000 / 20030 | 177 / 96 |
| 21 | | 05'48" (+00'06") | 1002 / 21033 | 178 / 96 |
| 22 | | 05'46" (+00'04") | 1001 / 22035 | 177 / 97 |
| 23 | | 05'51" (+00'09") | 1002 / 23037 | 177 / 96 |
| 24 | | 06'39" (+00'57") | 1000 / 24038 | 156 / 95 |
| 25 | | 05'59" (+00'17") | 1000 / 25039 | 173 / 96 |
| 26 | | 05'45" (+00'03") | 566 / 25606 | 170 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
626.06 km 
Asics Nimbus18黑 累積 :
1979.0 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 05'59" | 00:24'07" |
| 5 | 06'00" | 00:30'07" |
| 6 | 05'58" | 00:36'05" |
| 7 | 05'52" | 00:41'57" |
| 8 | 05'33" | 00:47'30" |
| 9 | 05'42" | 00:53'12" |
| 10 | 05'47" | 00:58'59" |
| 11 | 05'44" | 01:04'43" |
| 12 | 05'54" | 01:10'37" |
| 13 | 05'40" | 01:16'17" |
| 14 | 05'49" | 01:22'06" |
| 15 | 05'56" | 01:28'02" |
| 16 | 05'56" | 01:33'58" |
| 17 | 06'00" | 01:39'58" |
| 18 | 05'51" | 01:45'49" |
| 19 | 05'40" | 01:51'29" |
| 20 | 05'45" | 01:57'14" |
| 21 | 05'41" | 02:02'55" |
| 22 | 05'47" | 02:08'42" |
| 23 | 05'44" | 02:14'26" |
| 24 | 06'40" | 02:21'06" |
| 25 | 05'41" | 02:26'47" |
| 26 | 05'50" | 02:32'37" |
| 25.6 | 00'-5" | 02:32'39" |
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