7.3 km | 00:46:45 | 06:26/km日期: 2020-05-26 22:57 - 平均心率: 151 - 卡路里: 393 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83%
Pace: 06'23" / 06'09" / 06'07" / 06'10" / 06'10" / 06'02" / 07'28" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'48") | 1000 / 1000 |
| 2 | | 06'08" (+02'33") | 1000 / 2000 |
| 3 | | 06'07" (+02'32") | 1000 / 3000 |
| 4 | | 06'09" (+02'34") | 1000 / 4000 |
| 5 | | 06'09" (+02'34") | 1000 / 5000 |
| 6 | | 06'01" (+02'26") | 1000 / 6000 |
| 7 | | 06'09" (+02'34") | 484 / 6484 |
| 8 | | 18'09" (+14'34") | 82 / 6567 |
| 9 | | 03'54" (+00'19") | 94 / 6661 |
| 10 | | 12'05" (+08'30") | 80 / 6742 |
| 11 | | 03'41" (+00'06") | 94 / 6837 |
| 12 | | 11'52" (+08'17") | 83 / 6920 |
| 13 | | 03'35" | 99 / 7019 |
| 14 | | 13'43" (+10'08") | 72 / 7092 |
| 15 | | 03'41" (+00'06") | 92 / 7185 |
| 16 | | 11'04" (+07'29") | 77 / 7262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 104.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 06'07" | 00:18'39" |
| 4 | 06'10" | 00:24'49" |
| 5 | 06'10" | 00:30'59" |
| 6 | 06'02" | 00:37'01" |
| 7 | 07'28" | 00:44'29" |
| 7.3 | 08'37" | 00:46'45" |
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